Green Beet Leaf

• It is rich in vitamin A,
• Strengthens immunity,
•It is a complete iron store,
• It is anti-carcinogenic,
• Prevents heart diseases,
• Prevents night blindness.

Green beet leaf. Beet leaves contain many times more protein, phosphorus and zinc, vitamin B6, magnesium, potassium, copper and manganese and plenty of antioxidants than vegetables. Beet leaves are known to replace natural medicine when consumed regularly. Beet leaves have numerous benefits for our health. Research has shown that beet leaves help prevent osteoporosis, work with calcium to increase the strength of bones, and may also play a role in fighting Alzheimer's disease. It is understood that beet leaves have more iron content than spinach. Adding beet leaves to salads and consuming them raw will be the healthiest form of consumption. At the same time, when you get freshly squeezed beets, throwing the leaves into it will double the benefits.