Green Acorn (Bol Salat)

• Protects skin health, revitalizes the skin,
• Purifies the skin from toxins,
• Massage of the eczema area with the boiling water of lettuce is good for eczema,
• It is an effective diuretic,
•Relieves sleep problems,
• It has minerals necessary for hair health,
• It is a protein store,
• Contains natural sugar,
• It is good for anemia and iron deficiency, it is rich in iron,
• Contains 3 times more vitamin K than other vegetables,
• It is an antioxidant,
• It is rich in vitamin C,
• It facilitates weight loss as it contains very little fat and calories,
• Contains Omega-3 and Omega-6,
• Its glycemic index is zero, so its consumption helps maintain blood sugar levels,
• Helps protect cardiovascular health.